Balance, akin to being grounded, entails stability and harmony. Just as a grounded person maintains equilibrium in emotions and actions, balance keeps us steady amidst challenges. It's about finding stability while adapting, rooted in the present moment, preventing us from being swayed by external forces.

Floating Inside 

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Acting Neuron

A life without brakes, constantly moving forward, lacks pauses for reflection and rejuvenation, leading to burnout and emptiness. Conversely, a balanced life embraces breaks, fostering resilience and clarity. In the true essence, breaks offer a sense of floating inside, amidst life's ups and downs, maintaining a steady undercurrent of peace and resilience"

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Swarnim Moon